Maybe Next September . . . Fall 2016 Races: FlatRock 50K

This past fall, I ran two 50K trail races: FlatRock 50K and Sanders Saunter 50K. In September, it has become our family tradition to run FlatRock 50K on the beautiful Elk River Hiking Trail near Independence, Kansas.  It is a deceptively hard 50K for the Midwest because of the relentless rocky terrain. If one finishes…